At The Healthy Mummy we love celebrating the hundreds of thousands of amazing women who have made the commitment to changing their mind, body and lives, losing over 3 million kilos and regaining body confidence!
If you are looking for a way to improve your health and fitness but feel you are lacking the motivation or the money to do it, this 28 Day Challenge is for you!
June 2024 is all about Immunity Boosting
If you have been putting off joining The Healthy Mummy it’s time to jump on board the 28 Day Weight Loss Challenge NOW!
Our next Challenge kicks off May 27th 2024 so don’t delay making the right choice for YOU today.
By following the Immune Boosting recipes in the 28 Day Weight Loss Challenge you can fight off those Winter bugs and stay fighting fit at the same time to continue kicking your weight loss goals.
The Immune Boosting Challenge is jam-packed with ideas and recipes to help boost you so that all the mums following it will have the best opportunity to increase their immune system strength and fight off any nasty germs that might try to get in your way.
We will help you along the way to find ways to stay on track and keep things simple with quick and easy meals, while sticking to a budget, because we all know how important that is at the moment.
Don’t put it off for another month, edge closer to your goals this June and you will thank us later.
It’s time to feel amazing being YOU! That shouldn’t be based off a number on the scales or the size on a clothing tag, it’s about you feeling your best, healthiest and most confident version of yourself.
Our 28 Day Weight Loss Challenge is designed to help you make small changes that will lead to big results. We want to make everything as easy as possible for you, as we know how hard it can be to prioritise yourself and your goals as a busy mum!
Announcing our BRAND NEW EMPOWER Program
We are extremely excited to announce we have our BRAND NEW EMPOWER program launching for our June challenge!
It’s time to push yourself further and achieve your health and fitness goals!
Build strength, improve your fitness and challenge yourself with our brand new EMPOWER program designed to help you train at home or in the gym with total confidence.
This program is perfect for anyone wanting to start using weights either at home or in the gym!
It’s time to leave your fears behind and start feeling confident using different equipment.
Never miss out with THOUSANDS of recipes to choose from!
Speaking of food….
This is just a glimpse of the delicious, easy and affordable recipes you get to eat as part of our 28 Day Weight Loss Challenge!
We understand busy mums and the need for quick, easy and affordable family friendly recipes that will make your life easier not harder. We want to keep your family happy and healthy without breaking the bank or taking up too much of your precious time.
Worried about the cost with groceries on the rise?
Don’t panic! We have worked out the exact cost of the below recipes from our June challenge using current supermarket prices so you can see exactly how affordable our recipes are. You may just be pleasantly surprised!
Superfood Rocky Road
COST: $0.67 per serve
Veggie Nuggets
COST: $2.50 per serve
Immunity Boosting Chicken broth
COST: $2.04 per serve
All of these recipes plus thousands more can be found on The Healthy Mummy App.
We’ve got you!
How to Prepare for the next 28 Day Weight Loss Challenge
The 28 Day Weight Loss Challenge How to get started
10 frequently asked questions when starting the 28 Day Weight Loss Challenge
We want to help you achieve your goals no matter how big or small, The Healthy Mummy and our inspirational community of mums are here to support you along the way.
Join our Private Facebook support group today.
Ready to Drop a Dress Size in 28 Days?
Never Go Hungry
Our program offers NO 1200 calorie restrictions
Workout at Home
Follow guided training videos with expert fitness instructors (no equipment needed!)
Feel Supported 24/7
In our private support groups with other mums just like you!
Eat Delicious and Healthy Food
With family-friendly, weekly meal plans & over 6,000 easy recipes developed by nutritionists
No lock-in contracts, cancel anytime.
